Best Diet for Small Intestine Bacterial Overgrowth (SIBO)
The Connection Between Gut Health and Diet Understanding Gut Microbiome Your gut microbiome consists of trillions of microorganisms that play a significant role in digestion, metabolism, and immune function. A balanced microbiome supports your overall health, while imbalances can lead to conditions like small intestine bacterial overgrowth (SIBO). Certain dietary choices can either promote a […]